Consultations


Vata

Pitta

Kapha

Let me help you bring yourself back to balance


I can’t wait to walk alongside you in this beautiful path to balance and ease. Thank you for your trust! 

What can we address in our consultation?

I’d love to work with you on a specific health concern and help you bring yourself back to balance. I have experience and confidence in a range of health conditions, but am not limited to:

  • I have an extensive understanding of gut health through an Ayurvedic understanding with client experience ranging from IBS, constipation, loose stools, bloating, pain, leaky gut, ulcerations, heartburn, acidity, irregularities and general digestive discomfort. 

  • A favourite health concern of mind because of my own journey, I am certain I have the tools to bring you back to balance when experiencing acne and various skin inflammation issues. I have had client experience with this as well as eczema and psoriasis. Please do not be afraid to contact me about anything not listed here as I am sure Ayurvedic principles will apply and have deep benefit.

  • Hormonal imbalances and irregularities such as PCOS, PMDD, missing periods, unexplained weight gain, menopausal symptoms and so much more are things that Ayurveda can support through diet and lifestyle changes as well as herbal formulations. This is something I have worked with the most and feel confident supporting you back to your true, vital nature.

  • I have had success with clients with range of different expressions of anxiety, depression, PTSD, trauma and abuse, OCD. The mind is an aspect of Ayurveda that fascinates me the most as meditation practices and medicinal herbs can be incredible allies in the journey back to internal clarity and harmony. How refined the understanding of the nervous system was, even thousands of years ago, absolutely astounds me in its relevancy today.

  • Supporting mothers and mothers to be alongside their partners and loved ones to have a conscious, nourished and easeful experience of bringing life into the world is one of my greatest passions. Coming from a huge family, I have always had such a strong relationship with kids, natural maternal instincts, and a love for the nuances that exist in family dynamics. Ayurveda has an extensive protocol to support all of these transitory phases and I can advise you with therapeutic herbal formulations, diet, bodywork and lifestyle considerations. It will be my absolute pleasure to walk with you in this period of creation and evolution. My main focus is on deep, cellular nourishment, nervous system support and incorporating as much joy as possible into the whole process. Truly showcasing the gifts life and motherhood are.

FAQ

Ayurveda is a personalised and holistic approach to health and wellness, and I want you to feel confident and informed as you begin your journey. Below, you’ll find answers to some of the most commonly asked questions about my 1:1 consultations, what to expect, and how I can support your unique health needs.

If you don’t see your question here, feel free to reach out—I’m here to help!

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