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Kapha
Kind words from Clients
“Dealing with chronic excema for almost 10 years now, I have tried all kinds of remedies and medications. Everyone has something they recommend to people when they hear your story but most only work for a certain few. After implementing Ayurvedic diet and routine created by Zoe, I almost immediately noticed positive results in my skin condition.
“Zoe worked closely with me in tailoring a Ayurvedic diet and routine that would suit me and my allergies. A blood test prior to our consultation to find out exactly what foods triggered me helped Zoe to customise an extensive range of nourishing and delicious Ayurvedic recipes that would target and nurture my Doshic imbalances. She made it easy to understand the reasoning behind her recommendations with extensive understanding of digestion and gut health. Zoe's thorough knowledge of detoxifying decoctions and therapeutic tonics opened my eyes to Ayurvedic remedies. Zoes research and applied reasoning helped with me with the application of new practices in to my life with ease.
“Many other practices she encouraged me to implement had significant positive effects on my condition including meditation, self massage and focus on mindfulness. Meditation was something I already practiced, but shifting my focus to healing and positivity towards my health had beneficial effects. Since working with Zoe I have incorporated a more Ayurvedic routine in to my life. Her guidance improved my overall health and opened my eyes to the fascinating and powerful practice of Ayurveda. Thank you so much Zoe.”
- Cade’s story, 1:1 CONSULTATIONS
“As soon as I laid down on the massage table my body relaxed, I felt so safe in Zoes presence and deeply trusting of her care. She moved intuitively and in guided flow.
“The marma point massage I experienced with Zoe was restorative and subtle. Obviously what my body needed at that time, a space to soften and open. The energy and passion this incredible woman has for the myriad of forms that Ayurveda takes is so apparent in her presence and attunement to the body, an expression of listening touch, rooted in integrity.”
— Emily, ABHYANGA WITH MARMA
“This was my first shirodhara. It has become one of my favourite treatments to receive! The whole treatment was very relaxing and beautiful for the body and the mind. Zoe was fantastic, I had full trust in what she was doing”
— Stella, SHIRODHARA
“Zoe is so wonderful and warm. She has helped me so much to reduce my functional dyspepsia symptoms and the frequency of flare ups. We had an initial consultation and then she wrote me a treatment plan with food and lifestyle tips. Everything was explained in detail and she gave me a list of foods to consume and those to avoid or reduce. Since taking on Zoe's advice I have felt so much healthier and better. She checks in as well, which is great, and adjusts the plan as needed. I highly recommend Zoe's services to anyone who is stressed, has gut issues, or just wants to be healthy.”
- Marina’s story, 1:1 CONSULTATIONS
“I had an incredible massage from Zoe, she created such a relaxing, peaceful atmosphere with soothing music to relax into. Zoe is very knowledgeable and was very informative about what she was doing, she was very careful when working around an injury I have. I felt so relaxed and my body felt amazing after! Would 100% go back to Zoe for a massage!!”
— Winne, ABHYANGA
“I thoroughly enjoyed the treatment I received and I felt extremely relaxed throughout. I was extremely comfortable in the space that Zoe created and I felt like she treated the entirety of my body. I particularly liked the work she did on my back and on my abdomen. Thank you!”
— Nick, ABHYANGA
“My Kati Basti treatment followed by the massage and body work was amAZING, I felt in very good hands, Zoe held the space so beautifully and my body felt like honey afterwards.”
- Maddie, KATI BASTI
“The space was very welcoming and relaxing. The lighting and warmth was fantastic. I felt like my whole body went into a trance. I could have sat there all day. The whole treatment process was very professional and Zoe was lovely and extremely warm in her manner. Was an amazing experience. Will definitely book another one in the future”
— Lauren, SHIRODHARA
“My treatment from Zoe was amazing! I got one of my favourite messages ever from her. Zoe took care to make sure I was always comfortable and enjoying the process. Afterwards, I felt so relaxed but also so energised, like everything was flowing like its suppose to. She then ever so thoughtfully kept me warm and gave me cup of tea to bring me back to the real world. I can’t recommend this lovely lady more! She brings with her this deep grounded presence that you can’t help but feel at home around or realise instantly that she has full intent to bring as much healing to you as she can. Cannot imagine how far she has come since my last treatment and I’m so very excited for my next one.”
— Olive, ABHYANGA
“Wow! This was my first experience of an Ayurvedic treatment and it was a beautiful one. I had strong visualisations that put me in a peaceful, relaxed state. A beautiful experience, thank you Zoe!”
— Carla, ABHYANGA